Bona Fide is a Russian brand of fitness clothing that hides the flaws and emphasizes the advantages of the female body. We have an active audience in Russia and the CIS, and each new collection sells itself.. Serenol is a non-prescription option that contains ingredients clinically shown to relieve emotional and some physical symptoms of PMS. Serenol was uniquely formulated to treat the emotional symptoms of PMS - particularly irritability and/or mood fluctuations - and is made of flower pollen extract, royal jelly, and Chromax chromium picolinate. The ingredients in Serenol have been shown to safely and effectively reduce a variety of PMS symptoms, including* irritability, dysphoria (uneasiness), mood fluctuations, water retention, sleep disturbances, food cravings§, and overall PMS severity. The pollen extract in Serenol has been used safely in women for more than 15 years and tested in multiple clinical studies. Serenol is taken as two pills, once per day, with or without food. Serenol has been recommended by more than 1,600 gynecologists.