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For us, it's about so much more than quick and easy meals (though those are pretty darn cool, too). We're all about fueling the next adventure, whether it's summiting a peak or getting the kids to school on time. We've found eating more fruits and veggies powers us to do the things we love most. And science agrees! Not only does a whole foods plant-based diet give us the energy we need to live and love life, it also reduces the risk for some serious chronic illnesses, including heart disease, type 2 diabetes, and hypertension. Pretty wild, huh? All from adding a few more plants to our plates. So, we're making it easy to do like your MamaSezz and eat your fruits and veggies! All our meals are gluten-free, and oil-free. No added sugars, no added preservatives. Just healthy plant-based whole foods! Whether you're a plant-based expert, a curious newbie, or a cheeseburger connoisseur, everyone's welcome at our table.